Psychological coaching is a one-to-one service provided by a professional, the coach, to support the client or coachee in achieving a specific goal. Often, the coach also assists the coachee in defining the goal itself. The practice of coaching can be applied in various and diverse areas: work, sports, and personal development. The role of a psychologist-coach is beneficial because their background enables them to analyze and manage critical situations that may arise, identify and address discomforts, which could be either personal issues or dysfunctional behaviors.